Wearable wellness technology

Today an “exercise fever” seems to be widespread that has made many brands commit to bringing more advanced technological models to the market at an affordable price. The advantage is that this instrumentation, which until a few years ago was only intended for large elite sports teams due to its high cost, can today be used by anyone without having to request a second mortgage from the bank.

From the Apple Watch to the Oura Ring, wearable technology is nothing new. In fact, global spending on wearables is estimated to surpass $90 billion by 2022. With a rapidly growing industry, it’s here to stay in 2023. From boosting motivation for daily training to tracking personal health data and goals quickly and comfortably, wearing wellness technology brings notable health benefits. In addition to already impressive data measurements (like calorie burn, sleep pattern data, and heart rate variability), expect to see new, more detailed technological advancements (and designs!) in the coming year.

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